PHN News
Summer Fruit Spring Rolls
Discover how to create my delicious and nutritious spring rolls with summer fruit! This summer, they make the ideal portable snack because they’resimple to make using your favorite fruit. Ingredients• 8 strawberries• ½ cantaloupe melon• 1 peach• 1 mango• 1 apple• 1 lemon• Bunch of mint• 8 rice paper wraps For the sauce:• 1/4 cup…
Egg In A Bread Bowl
The ideal breakfast for a crowd is an egg in a bread bowl, and it can be made whatever you like! Ingredients:8 whole Crusty Bread Rolls2 Tablespoons Butter, MeltedSalt And PepperAssorted Fillings Directions:• Preheat your oven to 350ºF. Slice off the top of eachroll and scoop out the soft bread inside, leaving thesides of the…
Grilled Steak Salad
This salad’s star ingredient, ribeye steak, makes it easy enough to prepare on a weeknight yet delicious enough to plan a gathering around. Ingredients: DRESSING: 4 cloves garlic, peeled, smashed 1/2 c. extra-virgin olive oil 1/3 c. balsamic vinegar 1/2 tsp. granulated sugar 1/2 tsp. kosher salt 1/4 tsp. freshly ground black pepper SALAD: 1…
Avocado Buffalo Chickpea Salad Wraps
Wraps of flavorful buffalo chickpea salad loaded with fresh spinach, avocado, and crunchy vegetables. With a full can of chickpeas and a serving of yogurt, these simple buffalo chickpea wraps are loaded with protein and make the ideal lunch for the office. Ingredients: For the salad: 1 (15 ounce) can chickpeas, rinsed and drained 1…
Dark Chocolate Almond Butter Cups
These healthy, dark chocolate almond butter cups are the ideal sweet treat because they’re healthier and super simple to make! Dark Chocolate Almond Butter Cups Ingredients Directions for Dark Chocolate Almond Butter Cups Learn More About PHN: Learn more about Primary Health Network’s services by visiting our services page. Connect with our PHN Blog to learn…
Thai Red Curry Meatballs
Try this recipe for Thai Red Curry Meatballs for a quick weeknight meal. This recipe, with a Thai influence, is flavored with fresh garlic, ginger, and soft red peppers and served in a creamy red curry sauce. Ingredients for Thai Red Curry Meatballs Ingredients for Thai Red Curry Sauce Directions for Making Thai Red Curry…
Baked Sweet & Sour Cauliflower
This baked sweet & sour cauliflower is simple and healthy. Choose this recipe as an excellent alternative to traditional sweet and sour chicken or pork that is baked rather than fried. You won’t miss the meat in this lighter version of a classic! Baked Sweet & Sour Cauliflower Ingredients: Sauce Ingredients: Baked Sweet & Sour…
Blackened Fish Burger
This blackened fish burger with sriracha mayo is a quick and straightforward weeknight supper that is flavorful and healthy. You’ll be eating this delicious meal in 30 minutes! Ingredients for Blackened Fish Burger: Rub Ingredients Blackened Fish Burger Ingredients Siracha Mayo: Direction for Blackened Fish Burger Learn More About PHN: Learn more about Primary Health…
One Pot Italian Chicken Tortellini
This tasty and straightforward One Pot Italian Chicken Tortellini dinner recipe is easy and quick! Prepare yourself for a delicious 30-minute meal made in a single pot that even fussy eaters will like! Ingredients for One Pot Italian Chicken Tortellini Directions for One Pot Italian Chicken Tortellini Learn More About PHN: Learn more about Primary…
Garlic Roasted Salmon & Brussel Sprouts
Garlic roasted salmon cooked in wine, and fresh oregano on top of Brussels sprouts and garlic is easy enough to prepare on a weeknight yet sophisticated enough to offer to friends. Ingredients for Garlic Roasted Salmon: Directions for Garlic Roasted Salmon: Learn More About PHN Learn more about Primary Health Network’s services by visiting our…