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Visit One of Our Flu Shot Clinics!

Primary Health Network’s yearly Flu Clinics ensure our communities have easy access to flu vaccinations, boosting access to healthcare services and curbing the spread of seasonal influenza. Our clinics offer a convenient and stress-free experience for people of all ages who want to get their flu shots. At the core of these clinics is our…

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Air Fryer Lemon Pepper Chicken Wings

Indulge in a zesty and flavorful delight with our mouthwatering air-fried lemon pepper chicken wings Ingredients: Directions:

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Jerk Chicken Chili

Spice up your kitchen and warm up your taste buds with a tantalizing twist on a classic comfort dish – introducing our Jerk Chicken Chili recipe. This fusion of Caribbean-inspired flavors, hearty beans, and succulent chicken creates a chili that’s as exciting as it is comforting. INGREDIENTS: DIRECTIONS:

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Buffalo Chicken Egg Rolls

Score big this football season with a game-changing Buffalo Chicken Egg Roll recipe that combines the irresistible flavors of tangy buffalo sauce, tender shredded chicken, and crispy egg roll wrappers into a crowd-pleasing appetizer that will have everyone cheering for more. INGREDIENTS: FOR THE EGG ROLLS: • 12 egg roll wrappers (roughly 4 square inches)…

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Navigating a Healthy Lifestyle While Returning to School

As the school bells ring and the hallways fill with students once again, maintaining a healthy lifestyle can sometimes feel like a challenge. Balancing classes, assignments, extracurricular activities, and social engagements can make it easy to neglect your well-being. However, with a bit of planning and the right mindset, you can stay healthy and energized…

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Be Prepared | Getting Ready for Back-to-School Colds

As summer comes to an end and the excitement of a new school year builds up, so does the potential for colds and other illnesses to spread. The start of the school year often coincides with a peak in cold viruses as children from different households come together in close quarters. However, with a little…

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Butternut Squash Stuffed Shells

Indulge in the irresistible combination of creamy butternut squash and perfectly cooked pasta shells with these delectable stuffed shells recipe. Ingredients: Directions:

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Navigating the Back-to-School Season | Tips for Parents and Students

The back-to-school season is an exciting time filled with anticipation, new beginnings, and opportunities for growth. Whether your child is starting kindergarten or heading off to college, this transitional period can also bring about its fair share of challenges. As a parent or student, it’s essential to approach this time with preparation, organization, and a…

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Slow-Cooker Pulled Pork Sandwiches

Indulge in the irresistible aroma and flavor of tender slow-cooked BBQ pork, as it beckons you to savor every mouthwatering bite. Ingredients: 3 tablespoons packed brown sugar (light or dark) 2 teaspoons hot paprika 1 teaspoon mustard powder 1/2 teaspoon ground cumin Kosher salt and freshly ground pepper 1 3-to-4-pound boneless pork shoulder, trimmed of…

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Parmesan Fish Sticks

Indulge in a delightful twist on the classic fish sticks with our irresistibly crispy Parmesan fish sticks recipe. Ingredients: Directions:

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