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Be Prepared | Getting Ready for Back-to-School Colds

As summer comes to an end and the excitement of a new school year builds up, so does the potential for colds and other illnesses to spread. The start of the school year often coincides with a peak in cold viruses as children from different households come together in close quarters. However, with a little…

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Navigating the Back-to-School Season | Tips for Parents and Students

The back-to-school season is an exciting time filled with anticipation, new beginnings, and opportunities for growth. Whether your child is starting kindergarten or heading off to college, this transitional period can also bring about its fair share of challenges. As a parent or student, it’s essential to approach this time with preparation, organization, and a…

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Literacy Programs Continue to Thrive!

Reading is an essential skill that we use throughout the course of our lives, but there are many benefits to exposing children to books before they know how to read. Not only will they learn about language and listening, it is also a wonderful bonding experience for the child and their caregiver. The PHNCF’s Reach…

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Egg In A Bread Bowl

The ideal breakfast for a crowd is an egg in a bread bowl, and it can be made whatever you like! Ingredients:8 whole Crusty Bread Rolls2 Tablespoons Butter, MeltedSalt And PepperAssorted Fillings Directions:• Preheat your oven to 350ºF. Slice off the top of eachroll and scoop out the soft bread inside, leaving thesides of the…

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Get to know our Employees! | Genevieve Jackson – Dental Tracker

In today’s fast-paced business world, it can be easy to overlook the value of taking the time to get to know your employees. While it may seem like a small detail, understanding our team members on a personal level is a cornerstone of the culture here at Primary Health Network. In this interview, we sat…

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Thai Red Curry Meatballs

Try this recipe for Thai Red Curry Meatballs for a quick weeknight meal. This recipe, with a Thai influence, is flavored with fresh garlic, ginger, and soft red peppers and served in a creamy red curry sauce. Ingredients for Thai Red Curry Meatballs Ingredients for Thai Red Curry Sauce Directions for Making Thai Red Curry…

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Seasonal Allergies | What Should You Do

Seasonal allergies have a tendency to sneak up on you and make you feel less productive than usual. Sneezing, nasal congestion, itchy, watery eyes, and a runny nose all make it difficult to concentrate on daily activities. So, when allergy season starts, be prepared to take it on. Here are a few tips on how…

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Thank You, Employees!

Thank you to every one of the employees that worked together to provide medical assistance to the Darlington, PA, community as part of Governor Shapiro’s initiative to assist in the aftermath of the Norfolk Southern train derailment in East Palestine, Ohio. In total, we were able to see nearly 100 patients from the area! Your…

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Grilled Sweet Potato Pizzas

These incredible grilled sweet potato pizzas will amaze the family! For this nutritious 30-minute supper, all you need are sweet potatoes, your preferred marinara sauce or pesto, mozzarella, and your preferred pizza toppings. Ingredients for Grilled Sweet Potato Pizzas Directions for Grilled Sweet Potato Pizzas Learn More About PHN: Learn more about Primary Health Network’s…

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Baked Sweet & Sour Cauliflower

This baked sweet & sour cauliflower is simple and healthy. Choose this recipe as an excellent alternative to traditional sweet and sour chicken or pork that is baked rather than fried. You won’t miss the meat in this lighter version of a classic! Baked Sweet & Sour Cauliflower Ingredients: Sauce Ingredients: Baked Sweet & Sour…

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