PHN News - Prevention
Cholesterol Awareness
Changing what foods you eat can lower your cholesterol and improve the fats in your bloodstream. Adding foods that lower LDL, the harmful cholesterol-carrying particle, is the best way to achieve a low cholesterol diet. When it comes to investing money, experts recommend adding several foods that lower cholesterol in different ways should work better…
Stranger Danger: Teaching Kids the Importance of Safety
In a world where our children are constantly interacting with new people—at school, in the neighborhood, and online—it’s crucial that we equip them with the knowledge to stay safe. One key concept that every child should learn is “stranger danger.” This isn’t about instilling fear, but rather about teaching awareness and precaution. Understanding the importance…
Facing Back-to-School Anxiety: Tips for Students and Parents
As summer draws to a close, the anticipation of a new school year brings a mix of excitement and nervousness. For many students, the thought of heading back to school can be overwhelming, leading to anxiety that can affect their well-being. Whether it’s the uncertainty of a new environment, the pressure to perform academically, or…
Let’s Chat About Medication Adherence
One of the most critical issues in the medical treatment of chronic illnesses is patient adherence to medications. The World Health Organization (WHO) defines adherence as “the extent to which a person’s behavior—taking medication, following a diet, and/or executing lifestyle changes—corresponds with agreed-upon recommendations from a health care provider.” What is non-adherence? If a patient…
Summer Safety Tips: Enjoy the Sunshine Safely!
Summer is the season of sunshine, outdoor adventures, and relaxation. Whether you’re planning a beach getaway, a hiking trip, or simply enjoying your backyard, it’s essential to stay safe while having fun. Here are some key summer safety tips to ensure a safe and enjoyable summer for you and your loved ones. Summer Safety Tips…
May is Mental Health Awareness Month
May is Mental Health Awareness Month! Let’s use this time to acknowledge the importance of mental well-being and break down stigmas surrounding mental health. Just like our physical health, our mental health deserves attention and care. Many of us experience stress, anxiety, or feelings of overwhelm at times. It’s important to remember that you’re not…
National Drug Take-Back Day | Promoting Personal Safety and Environmental Responsibility
April 27th marks National Drug Take Back Day! Too often, unused prescription drugs find their way into the wrong places. That’s frequently dangerous and tragic. National Drug Take Back Day makes a difference for your safety and the health of our environment by addressing this critical issue. Why is Drug Take Back Day Important? How…
National Infant Immunization Week 2024
During National Infant Immunization Week, we recognize the importance of protecting our littlest ones health. It reminds us of the critical role vaccines play in safeguarding the health of our infants and communities. Here are some key reasons why Infant Immunization Week is so vital: Disease Prevention Vaccines provide infants with immunity against severe and…
Stress Awareness Month: Understanding, Managing, and Thriving
Stress, a ubiquitous aspect of modern life, affects individuals of all ages, backgrounds, and walks of life. In recognition of stress’s profound impact on mental and physical well-being, we observe April as Stress Awareness Month. This serves as a platform for raising awareness, fostering understanding, and promoting coping mechanisms to navigate the complexities of stress….
Marching Forward for Colorectal Cancer Awareness
As we welcome in March, it’s time to turn our attention to Colorectal Cancer (CRC) Awareness Month. This annual observance serves as a vital reminder of the importance of early detection and screening for colorectal cancer, which stands as the third most common cancer diagnosed in both men and women in the United States. Our…