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Coconut Chickpea & Sweet Potato Curry
Indulge in the rich flavors of coconut chickpeas and tender sweet potatoes, simmered to perfection in a fragrant medley of spices, creating a comforting and nourishing curry that’s sure to delight your taste buds. Ingredients for Coconut Chickpea & Sweet Potato Curry Directions for Coconut Chickpea & Sweet Potato Curry Keep In Touch! Stay tuned…
Marching Forward for Colorectal Cancer Awareness
As we welcome in March, it’s time to turn our attention to Colorectal Cancer (CRC) Awareness Month. This annual observance serves as a vital reminder of the importance of early detection and screening for colorectal cancer, which stands as the third most common cancer diagnosed in both men and women in the United States. Our…
Mini Mushroom Pasta Bake
For a delightful twist on traditional pasta bakes, try this Mini Mushroom Pasta Bake, featuring tender mushrooms nestled in a creamy sauce and baked to golden perfection. Mini Mushroom Pasta Bakes Directions Keep In Touch! Stay tuned for our future events & initiatives by visiting our Facebook page, and website, or by calling 1.866.276.7018
Commended by President Biden: Our Exceptional Community Relief Efforts
We are thrilled to share that Primary Health Network was among the esteemed group of first responders and other stakeholders who met with President Biden during his recent visit to Darlington, Pennsylvania, in the aftermath of the tragic train derailment affecting the community. Honored By the President | Dr. George Garrow Accepts Recognition: Dr. George…
Honey Garlic Chicken with Quinoa and Roasted Vegetables
This Honey Garlic Chicken with Quinoa and Roasted Vegetables is a well-balanced meal that’s perfect for meal prep. It’s packed with protein, whole grains, and colorful veggies, making it a delicious and nutritious option for lunch or dinner. Ingredients for Honey Garlic Chicken Honey Garlic Chicken Ingredients: Roasted Vegetables Ingredients: Quinoa Ingredients: Instructions Marinate the…
Let’s Talk about Children’s Dental Health
Every February, the American Dental Association (ADA) promotes National Children’s Dental Health Month to showcase the significance of good oral health. Instilling positive dental habits early on can lay the foundation for a healthy dental future. Also, promoting good oral hygiene and routine dental check-ups can lead to better school performance. This year, we asked…
Lemon Garlic Baked Salmon Recipe
This Lemon Garlic Baked Salmon recipe with Roasted Vegetables is delicious and nutrient-packed. It’s a perfect meal prep option for a quick, healthy lunch or dinner. Lemon Garlic Baked Salmon Recipe Ingredients: Recipe Instructions: Keep In Touch! Stay tuned for our future events & initiatives by visiting our Facebook page, and website, or by calling…
Self-Care: A Guide to Nurturing Your Well-Being
In the hustle and bustle of daily life, we often find ourselves caught up in various responsibilities, leaving little time for reflection and self-care. However, prioritizing your well-being is crucial for maintaining a healthy and balanced life. In this article, we’ll explore the importance of self-care, its various dimensions, and practical tips to incorporate it…
Mobile Health Services | Bridging Healthcare Gaps
In our commitment to bridge healthcare gaps, our Mobile Health Services achieved a significant milestone on January 18th, 2024. Let’s explore how our Mobile Health Center impacted City Rescue Mission and ARISE in New Castle, PA, bringing healthcare directly to those in need. Mobile Health Services: A Comprehensive Approach Our mobile health initiative goes beyond…
Winter Veggie Stew
Stews are perfect for the winter months! They provide warmth, nutrition, and comfort during the colder days. They’re packed with veggies, beans for proteins, and aromatic herbs and spices to bring the flavors together. This winter veggie stew is filling, nutritious, and will please the family! Winter Veggie Stew Ingredients Winter Veggie Stew Ingredients Keep…
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Upcoming Foundation Event
PHN Charitable Foundation’s Swinging Fore Literacy | Save The Date
Mark your calendars for our PHN Charitable Foundation’s Swinging Fore Literacy golf outing! Swinging Fore Literacy raises funds that support PHNCF’s literacy programs. Reading is a vital skill that enriches our lives, and introducing children to books before they can read brings numerous benefits. Early exposure to books fosters language development and listening skills, while…