Filter
Category
Tag
Search Results for:

One Pan Chicken Pasta

This one-pan chicken pasta recipe combines sautéed spinach with lean chicken breast for a garlicky, lemony, and delicious dish with some Parmesan. It’s a simple and fast evening meal. The entire family will enjoy this easy dinner. Ingredients for One Pan Chicken Pasta Direction for One Pan Chicken Pasta Learn More About PHN Learn more…

Read More


Grilled Chicken & Avocado

Sorry, grilled chicken. Avocado is the hero of this high-protein, low-carb dish. It contributes to the creation of a creamy, dairy-free pesto that is rich in heart-healthy fats. Ingredients for Grilled Chicken & Avocado Special Equipment Directions for making Grilled Chicken & Avocado Learn More About PHN Learn more about Primary Health Network’s services by…

Read More


Turkey Meatballs & Zoodles

Thanks to the air fryer, you may enjoy golden, juicy turkey meatballs that are fork-tender! For a beautiful and healthy meal, serve with interesting zoodles, your favorite jarred tomato sauce, and an additional pinch of Parmesan. Ingredients for Turkey Meatballs & Zoodles Special equipment: Directions for making Turkey Meatballs & Zoodles: Learn More About PHN…

Read More

Bowl of pumpkin and sausage verde chili with a spoon inserted. Topped with cilantro and jalapenos

Chili Verde with Sausage & Pumpkin

This fall, try a new pumpkin chili recipe. The tomatillo salsa gives this meal its bright, fresh flavor. Ingredients For the tomatillo salsa: 1 1/2 pounds tomatillos (6 to 8 medium) 5 serrano or 10 jalapeno peppers, stemmed (plus seeds, if you can take the heat) 3 cloves garlic, peeled 1 large white onion, peeled…

Read More

Plate of Halloween-themed mummy jalapeno poppers wrapped in strips of croissant with googly eyes

Mummy Jalapeño Poppers

With strips of chilled crescent roll dough, you can wrap up these jalapeño poppers for Halloween. They’re scary-cute starters that are so simple to make! Ingredients 4 oz. cream cheese, at room temperature 2 oz. extra-sharp Cheddar, coarsely grated 1 scallion, finely chopped Dash hot sauce 6 small jalapeños 1 sheet refrigerated crescent roll dough…

Read More

Cheesy, veggie lasagna on plate. Layers of noodles, butternut squash, sausage, sage, and cheese

Loaf Pan Lasagna with Butternut Squash and Sausage

With flavors from the fall, this lasagna with sausage and butternut squash is guaranteed to be a success. Ingredients: 1 tbsp. olive oil 1 medium butternut squash (about 1 1/2 pounds), halved lengthwise and seeded 3 tbsp. salted butter 8 oz. sweet Italian sausage, casings removed 1 onion, sliced 3 tbsp. chopped fresh sage 1/2…

Read More

Beef stroganoff bowl with beef slices, egg noodles, mushroom sauce, parsley, and sour cream dollop

Beef & Noodles

It’s the kind of one-pot dish that keeps you cozy all night, with egg noodles and meltingly tender chicken cooked together in homemade chicken broth. We’ve taken the same concept and improved it by making this beef and noodles recipe even more delicious. This recipe is for you if you enjoy delicate noodles and meat…

Read More

Tex mex grain bowl full of cooked oats topped with black beans, avocado, salsa, cheese, and cilantro

Tex Mex Grain Bowl

This Tex-Mex grain bowl is unique in that it is both nutritious and delicious. Oatmeal is one of the most regularly sweetened foods. Although most people don’t think of using it in savory dishes, they should! Give this recipe a try! Ingredients: 4 cups water 2 tablespoons reduced-sodium taco seasoning 2 cups old-fashioned oats or…

Read More

Close-up top-view of cheesy baked cauliflower casserole topped with chives and a spoon holding scoop

Loaded Cauliflower Casserole

Once you’ve tried this delicious recipe, you won’t want to eat roasted cauliflower any other way again. For a simple side dish that will encourage everyone to eat their vegetables, top healthy cauliflower with bacon, sour cream, and sharp Cheddar cheese. Ingredients 3 slices bacon 1 head cauliflower, cut into bite-size pieces ½ teaspoon ground…

Read More

Black plate with cooked sweet potato topped with black beans and hummus sauce. Metal fork on side

Stuffed Sweet Potato with Hummus Dressing

This stuffed sweet potato with black beans, kale, and hummus dressing is a hearty yet simple 5-ingredient lunch for one. Ingredients: 1 large sweet potato, scrubbed ¾ cup chopped kale 1 cup canned black beans, rinsed ¼ cup hummus 2 tablespoons water Directions: Prick sweet potatoes all over with a fork. Microwave on High for…

Read More