PHN News - Recipes
Chili Verde with Sausage & Pumpkin
This fall, try a new pumpkin chili recipe. The tomatillo salsa gives this meal its bright, fresh flavor. Ingredients For the tomatillo salsa: 1 1/2 pounds tomatillos (6 to 8 medium) 5 serrano or 10 jalapeno peppers, stemmed (plus seeds, if you can take the heat) 3 cloves garlic, peeled 1 large white onion, peeled…
Mummy Jalapeño Poppers
With strips of chilled crescent roll dough, you can wrap up these jalapeño poppers for Halloween. They’re scary-cute starters that are so simple to make! Ingredients 4 oz. cream cheese, at room temperature 2 oz. extra-sharp Cheddar, coarsely grated 1 scallion, finely chopped Dash hot sauce 6 small jalapeños 1 sheet refrigerated crescent roll dough…
Loaf Pan Lasagna with Butternut Squash and Sausage
With flavors from the fall, this lasagna with sausage and butternut squash is guaranteed to be a success. Ingredients: 1 tbsp. olive oil 1 medium butternut squash (about 1 1/2 pounds), halved lengthwise and seeded 3 tbsp. salted butter 8 oz. sweet Italian sausage, casings removed 1 onion, sliced 3 tbsp. chopped fresh sage 1/2…
Beef & Noodles
It’s the kind of one-pot dish that keeps you cozy all night, with egg noodles and meltingly tender chicken cooked together in homemade chicken broth. We’ve taken the same concept and improved it by making this beef and noodles recipe even more delicious. This recipe is for you if you enjoy delicate noodles and meat…
Tex Mex Grain Bowl
This Tex-Mex grain bowl is unique in that it is both nutritious and delicious. Oatmeal is one of the most regularly sweetened foods. Although most people don’t think of using it in savory dishes, they should! Give this recipe a try! Ingredients: 4 cups water 2 tablespoons reduced-sodium taco seasoning 2 cups old-fashioned oats or…
Loaded Cauliflower Casserole
Once you’ve tried this delicious recipe, you won’t want to eat roasted cauliflower any other way again. For a simple side dish that will encourage everyone to eat their vegetables, top healthy cauliflower with bacon, sour cream, and sharp Cheddar cheese. Ingredients 3 slices bacon 1 head cauliflower, cut into bite-size pieces ½ teaspoon ground…
Stuffed Sweet Potato with Hummus Dressing
This stuffed sweet potato with black beans, kale, and hummus dressing is a hearty yet simple 5-ingredient lunch for one. Ingredients: 1 large sweet potato, scrubbed ¾ cup chopped kale 1 cup canned black beans, rinsed ¼ cup hummus 2 tablespoons water Directions: Prick sweet potatoes all over with a fork. Microwave on High for…
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
This recipe is perfect for a quick weeknight dinner! It’s packed with a garlicky, lemony flavor and cooked in one pan with pasta, lean chicken breast, and sautéed spinach. It is best served with a sprinkle of Parmesan. Ingredients: 8 ounces penne pasta 2 tablespoons extra-virgin olive oil 1 pound boneless, skinless chicken breast or…
Flourless Banana Mini Muffins
Do you need something sweet but don’t want to overdo it? Try these mini muffins. They’re delicately sweet and rich, too, so baking them as mini muffins make them a perfect snack or quick morning bite. Ingredients: 1 ½ cups rolled oats 1 teaspoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt 2 large eggs…
Baked Cod With Tomatoes and Basil
In this simple fish recipe, the blend of lemon, garlic, and basil produces such fresh and tasty flavors. It is so easy to make, dinner will be done in less than 15 minutes. Ingredients: 1 tablespoon olive oil 1 tablespoon red wine vinegar, or sherry vinegar 1 shallot, sliced 4 garlic cloves, rough chopped 1/4 teaspoon salt 1/4 teaspoon pepper 2 cups cherry…