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Medical doctor holding clipboard in right hand while writing notes with left hand

Beating the Heat: Safe Summer Exercise

Now that summer is officially here, many of us will be starting seasonal summer exercise routines. Whether you’re keeping a New Year’s resolution or just decided to get in shape, the nice weather is a great time for working out. Just like everything else, though, it doesn’t come without its own share of risks. The…

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winter sports

Staying Warm in the Cold

We are currently in the middle of a “heat wave”, but winter is far from over! It is only January, and the temperature may drop to frigid levels multiple times before spring is truly on its way. If you enjoy winter sports or work outside in the cold (shoveling, snow blowing, etc.), make sure to…

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An extreme close-up of car keys on a granite countertop. Two beverages are in the background.

Drinking and Driving – Don’t Risk It

It’s the holiday season, which means invitations to work parties, family parties, ugly sweater parties – the list goes on! Holiday gatherings are a great way to spend time with loved ones during the holiday season, but if you are going to drink alcohol at these events, play it safe – don’t drink and drive.According…

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Medical doctor holding clipboard in right hand while writing notes with left hand

Smoke Alarm Maintenance Tips

We all know that we need to check our smoke alarms to make sure they are working – but do you know how often you need to check, and do you actually test them? Smoke alarms that are properly installed and maintained can save your life. Follow these recommendations from the National Fire Protection Association…

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