PHN News
The Ultimate Guide to Bike Safety: Ride Smart, Stay Safe
Cycling is an excellent way to stay fit, enjoy the outdoors, and commute sustainably. However, safety is paramount to ensuring that your biking experience is enjoyable and accident-free. In this guide, we’ll cover essential tips and practices for bike safety to keep you and those around you safe on the road. Wear a Helmet Perform…
Extreme Heat Preparation
Extreme heat is defined as summertime temperatures that are much hotter and/or humid than average. Protect yourself on hot days by staying hydrated, staying cool, and staying aware. You can become ill from the heat if your body can’t compensate for it and properly cool you off. Those who are at highest risk include people…
Summer Safety Tips: Enjoy the Sunshine Safely!
Summer is the season of sunshine, outdoor adventures, and relaxation. Whether you’re planning a beach getaway, a hiking trip, or simply enjoying your backyard, it’s essential to stay safe while having fun. Here are some key summer safety tips to ensure a safe and enjoyable summer for you and your loved ones. Summer Safety Tips…
National Drug Take-Back Day | Promoting Personal Safety and Environmental Responsibility
April 27th marks National Drug Take Back Day! Too often, unused prescription drugs find their way into the wrong places. That’s frequently dangerous and tragic. National Drug Take Back Day makes a difference for your safety and the health of our environment by addressing this critical issue. Why is Drug Take Back Day Important? How…
National Infant Immunization Week 2024
During National Infant Immunization Week, we recognize the importance of protecting our littlest ones health. It reminds us of the critical role vaccines play in safeguarding the health of our infants and communities. Here are some key reasons why Infant Immunization Week is so vital: Disease Prevention Vaccines provide infants with immunity against severe and…
Surviving Allergy Season: Tips and Tricks
Welcome to allergy season! This time of year is when the beauty of blooming flowers goes hand in hand with sneezing, itchy eyes, and overall discomfort for allergy sufferers. While you may not be able to escape allergens completely, there are ways you can make allergy season more bearable. Let’s explore some practical tips and…
Stress Awareness Month: Understanding, Managing, and Thriving
Stress, a ubiquitous aspect of modern life, affects individuals of all ages, backgrounds, and walks of life. In recognition of stress’s profound impact on mental and physical well-being, we observe April as Stress Awareness Month. This serves as a platform for raising awareness, fostering understanding, and promoting coping mechanisms to navigate the complexities of stress….
Ensuring Women’s Health: Maternal Self-Measured Blood Pressure Program Now Available!
Ensuring Women’s Health For women of childbearing age, health is paramount, especially after welcoming a new addition to the family. At Primary Health Network, we recognize the significance of postpartum health, which is why we’re excited to extend an exclusive opportunity to qualifying patients. The Opportunity Have you given birth within the past two years?…
Marching Forward for Colorectal Cancer Awareness
As we welcome in March, it’s time to turn our attention to Colorectal Cancer (CRC) Awareness Month. This annual observance serves as a vital reminder of the importance of early detection and screening for colorectal cancer, which stands as the third most common cancer diagnosed in both men and women in the United States. Our…
Self-Care: A Guide to Nurturing Your Well-Being
In the hustle and bustle of daily life, we often find ourselves caught up in various responsibilities, leaving little time for reflection and self-care. However, prioritizing your well-being is crucial for maintaining a healthy and balanced life. In this article, we’ll explore the importance of self-care, its various dimensions, and practical tips to incorporate it…