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The Importance of Yearly Physicals for Kids

As parents, we all want our children to grow up healthy, happy, and strong. While it’s easy to focus on the visible aspects of their well-being—like what they eat or how often they exercise—there’s another critical piece to keeping kids healthy that can sometimes be overlooked: their yearly physical exam. A yearly physical is an…

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Celebrating Community Health During NHCW

We’re celebrating community health as the National Association of Community Health Centers (NACHC) hosts National Health Center Week (NHCW). This year, Primary Health Network (PHN) embraced the theme “Powering Communities Through Caring Connections,” demonstrating our unwavering commitment to enhancing community well-being. Here’s a recap of the vibrant activities and significant moments that made this year’s…

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Cholesterol Awareness

Changing what you eat can help you on your journey of Cholesterol Awareness. The best way to achieve a low-cholesterol diet is to add foods that lower LDL, the harmful cholesterol-carrying particle. When it comes to investing money, experts recommend adding several foods that lower cholesterol in different ways should work better than focusing on…

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