Pan Seared Salmon

Add a twist to this Pan Seared Salmon with this kale and apple salad combo to bring a sweet crunch to your next meal. Ingredients for Pan Seared Salmon Directions for making Pan Seared Salmon Learn More With PHN: Connect with our PHN Blog to learn more health tips and news or visit our Facebook…

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Glass bowl of cornbread salad, cornbread, beans, corn, peppers, onion, tomato, topped with cheese

Cornbread Salad

Try out this cornbread salad to add some flavor to your Memorial Day picnic. Your guests will be satisfied with all the layers of flavors! Ingredients: 4 plum tomatoes, chopped 1 green bell pepper, chopped 1/4 cup chopped fresh cilantro Kosher salt 1 cup sour cream 1/4 cup mayonnaise 2 scallions, minced Juice of 1/2…

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White bowl filled with tomato-melon chicken salad dressed with balsamic vinegar dressing

Tomato Melon Chicken Salad

This easy, breezy tomato-melon salad will instantly transport you to summer, while the addition of chicken will provide just the proper amount of protein to keep you satisfied. Ingredients: 4 medium tomatoes, cut into wedges 2 cups cubed seedless watermelon 1 cup fresh raspberries 1/4 cup minced fresh basil 1/4 cup olive oil 2 tablespoons…

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