This easy, breezy tomato-melon salad will instantly transport you to summer, while the addition of chicken will provide just the proper amount of protein to keep you satisfied.
Ingredients:
4 medium tomatoes, cut into wedges
2 cups cubed seedless watermelon
1 cup fresh raspberries
1/4 cup minced fresh basil
1/4 cup olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
9 cups torn mixed salad greens
4 grilled chicken breasts (4 ounces each), sliced
Directions:
In a large bowl, combine the tomatoes, watermelon, and raspberries. In a small bowl, whisk the basil, oil, vinegar, salt, and pepper. Drizzle over tomato mixture; toss to coat. Divide salad greens among 6 serving plates; top with tomato mixture and chicken.
Nutrition Facts:
266 calories
13g fat (2g saturated fat)
64mg cholesterol
215mg sodium
15g carbohydrate (9g sugars, 4g fiber)
26g protein