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Top-down view of blueberry salsa: blueberries, red and yellow bell pepper, and other ingredients
Nutrition

Blueberry Jalapeño Salsa

A bowl of salsa with beans, peppers, cilantro, and onions is surrounded by tortilla chips and limes

🌶 Want to try a twist on traditional salsa, try this Blueberry Jalapeño Salsa recipe! A sweet and spicy salsa that will give your taste buds a slight kick but be so refreshing at the same time. 🌶

Ingredients:

2 medium tomatoes

1 cup of fresh or frozen wild blueberries

¾ cup chopped sweet onion

2 cloves garlic, finely minced

2 tablespoons rice-wine vinegar

2 tablespoons extra virgin olive oil

1 jalapeno pepper, finely chopped

½ Hungarian hot pepper finely chopped

2 tablespoons chopped fresh cilantro

2 tablespoons chopped Italian flat leaf parsley

Salt and pepper to taste

Preparation:

  1. Cut tomatoes in half and remove sees. Chop tomatoes.
  2. Put all ingredients in and toss until evenly distributed.
  3. Chill in refrigerator overnight.

Nutritional Information:

Makes 8 servings

Calories: 60

Total fat: 3.5g

Saturated fat: 0g

Trans. Fat: 0g

Cholesterol: 0mg

Sodium: 45mg

Total Carbs: 7g

Fiber: 1g

Sugars: 4g

Protein 1g

Category Nutrition
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