PHN News - Nutrition
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Creative Ways to Use Those Thanksgiving Leftovers
Thanksgiving dinner is over, but your fridge is still bursting with turkey, stuffing, and cranberry sauce! Before you get bored with reheated plates, let’s explore some creative ways to reinvent your leftovers into delicious meals. 1. Turkey Turnaround 2. Mashed Potato Magic 3. Cranberry Sauce Remix 4. Stuffing Surprise 5. Pie Potential Thanksgiving leftovers don’t…
Cholesterol Awareness
Changing what you eat can help you on your journey of Cholesterol Awareness. The best way to achieve a low-cholesterol diet is to add foods that lower LDL, the harmful cholesterol-carrying particle. When it comes to investing money, experts recommend adding several foods that lower cholesterol in different ways should work better than focusing on…